Fabrizio Gambetti 19:49 row
4,016m
Meters
19:49.4
Time
2:28.0
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 131 |
January 03, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 4,016m | 2:28.0 | 108 | 670 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 19:49.4 | 1,006m | 2:23.8 | 118 | 704 | 21 |
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