Fabrizio Gambetti 6x5:00/2:00r row
7,150
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Rest Distance | 1,307 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,457 |
| Overall Time | 42:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 120 |
January 09, 2023 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 900 | 25 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 23 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 26 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 28 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 24 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 28 | |
| r1,307 |
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Workout Graph
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