Fabrizio Gambetti 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 02, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 122 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 24 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 |