Fabrizio Gambetti 18:10 row
4,007m
Meters
18:10.4
Time
2:16.0
Pace
236
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 10, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.4 | 4,007m | 2:16.0 | 139 | 778 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 18:10.4 | 726m | 2:11.1 | 155 | 834 | 22 |