Fabrizio Gambetti 2x6000m/3:00r row
12,000m
Meters
50:32.9
Time
2:06.3
Pace
755
Calories
Rest Distance | 370m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,370m |
Overall Time | 56:32.9 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 24 |
Stroke Count | 1248 |
Drag Factor | 115 |
January 26, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:32.9 | 12,000m | 2:06.3 | 173 | 896 | 24 | |
25:17.7 | 6,000m | 2:06.4 | 173 | 895 | 24 | |
25:15.2 | 6,000m | 2:06.2 | 174 | 898 | 25 | |
r370m |
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Workout Graph
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