Kerrie Tessier 4:00 row
863
Meters
4:00.0
Time
2:19.0
Pace
48
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 101 |
November 14, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 863 | 2:19.0 | 130 | 720 | 48 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 28 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 26 |
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Workout Graph
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