Steven Denison 21:41 SkiErg
5,015
Meters
21:41.4
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 35 |
| Stroke Count | 762 |
| Drag Factor | 100 |
June 04, 2019 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,015 | 2:09.7 | 160 | 851 | 35 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 36 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 35 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 35 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 35 |
| 21:41.4 | 369 | 2:17.3 | 135 | 764 | 34 |
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Workout Graph
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Damper setting 7