Steven Denison 21:42 SkiErg
5,022
Meters
21:42.3
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 860 |
| Drag Factor | 97 |
June 07, 2019 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,022 | 2:09.6 | 161 | 852 | 40 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 39 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 37 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 40 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 42 |
| 21:42.3 | 395 | 2:09.4 | 161 | 854 | 42 |
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Workout Graph
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Damper setting 7