Steven Denison 21:21 SkiErg
5,019
Meters
21:21.4
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 39 |
| Stroke Count | 827 |
| Drag Factor | 89 |
June 11, 2019 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,019 | 2:07.6 | 168 | 879 | 39 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 39 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 37 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 38 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 41 |
| 21:21.4 | 315 | 2:09.2 | 162 | 858 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6