Steven Denison 21:59 SkiErg
5,010
Meters
21:59.1
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 35 |
| Stroke Count | 772 |
| Drag Factor | 78 |
June 12, 2019 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,010 | 2:11.6 | 153 | 827 | 35 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 35 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 35 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 35 |
| 21:59.1 | 458 | 2:10.0 | 159 | 847 | 39 |
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Workout Graph
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Damper setting 5