Steven Denison 21:27 SkiErg
5,018
Meters
21:27.2
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 34 |
| Stroke Count | 748 |
| Drag Factor | 126 |
June 13, 2019 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,018 | 2:08.2 | 166 | 870 | 34 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 36 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 34 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 34 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 36 |
| 21:27.2 | 325 | 2:14.1 | 145 | 798 | 34 |
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Workout Graph
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Damper setting 9