Steven Denison 20:40 SkiErg
5,016
Meters
20:40.6
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 787 |
| Drag Factor | 100 |
June 18, 2019 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,016 | 2:03.6 | 185 | 936 | 38 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 38 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 39 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 38 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 38 |
| 20:40.6 | 157 | 2:09.2 | 162 | 857 | 37 |
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Workout Graph
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Damper setting 7