Steven Denison 21:20 SkiErg
5,021
Meters
21:20.3
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 35 |
| Stroke Count | 758 |
| Drag Factor | 102 |
June 19, 2019 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,021 | 2:07.4 | 169 | 881 | 35 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 37 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 35 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 35 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 36 |
| 21:20.3 | 305 | 2:11.6 | 153 | 828 | 35 |
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Workout Graph
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Damper setting 7