Steven Denison 21:03 SkiErg
5,015
Meters
21:03.4
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 36 |
| Stroke Count | 762 |
| Drag Factor | 90 |
June 20, 2019 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,015 | 2:05.9 | 175 | 902 | 36 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 37 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 37 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 36 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 36 |
| 21:03.4 | 246 | 2:08.8 | 164 | 862 | 35 |
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Workout Graph
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Damper setting 6