Steven Denison 21097m SkiErg
21,097
Meters
1:31:38.8
Time
2:10.3
Pace
1288
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 36 |
| Stroke Count | 3340 |
| Drag Factor | 90 |
June 21, 2019 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:38.8 | 21,097 | 2:10.3 | 158 | 844 | 1288 | 36 |
| 18:01.0 | 4,300 | 2:05.6 | 176 | 906 | 272 | 36 |
| 18:35.7 | 8,600 | 2:09.7 | 160 | 851 | 263 | 35 |
| 18:51.8 | 12,900 | 2:11.6 | 154 | 828 | 260 | 36 |
| 19:02.2 | 17,200 | 2:12.8 | 149 | 814 | 258 | 37 |
| 17:08.1 | 21,097 | 2:11.9 | 152 | 824 | 235 | 38 |
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Workout Graph
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Damper setting 6