Steven Denison 21:50 SkiErg
5,008
Meters
21:50.0
Time
2:10.7
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 779 |
| Drag Factor | 102 |
June 25, 2019 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,008 | 2:10.7 | 156 | 838 | 35 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 41 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 35 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 34 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 34 |
| 21:50.0 | 404 | 2:16.1 | 139 | 777 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7