Steven Denison 31:39 SkiErg
7,519
Meters
31:39.8
Time
2:06.3
Pace
470
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 41 |
| Stroke Count | 1323 |
| Drag Factor | 91 |
June 26, 2019 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.8 | 7,519 | 2:06.3 | 174 | 897 | 41 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 41 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 42 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 43 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 42 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 42 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 42 |
| 31:39.8 | 384 | 2:09.9 | 159 | 848 | 39 |
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Workout Graph
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Damper setting 6