Steven Denison 1:32:04 SkiErg
21,106
Meters
1:32:04.5
Time
2:10.8
Pace
1276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 39 |
| Stroke Count | 3572 |
| Drag Factor | 91 |
June 27, 2019 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:04.5 | 21,106 | 2:10.8 | 156 | 837 | 39 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 40 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 38 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 38 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 38 |
| 50:00.0 | 2,258 | 2:12.8 | 149 | 813 | 38 |
| 1:00:00.0 | 2,257 | 2:12.9 | 149 | 812 | 38 |
| 1:10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 38 |
| 1:20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 39 |
| 1:30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 40 |
| 1:32:04.5 | 471 | 2:12.1 | 152 | 821 | 43 |
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Workout Graph
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Damper setting 6