Steven Denison 20:45 SkiErg
5,008
Meters
20:45.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 35 |
| Stroke Count | 728 |
| Drag Factor | 93 |
July 02, 2019 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,008 | 2:04.3 | 182 | 926 | 35 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 34 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 35 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 34 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 37 |
| 20:45.6 | 185 | 2:03.2 | 187 | 943 | 37 |
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Workout Graph
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Damper setting 6