Steven Denison 21:22 SkiErg
5,019
Meters
21:22.5
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 36 |
| Stroke Count | 795 |
| Drag Factor | 96 |
July 03, 2019 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,019 | 2:07.7 | 168 | 877 | 36 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 38 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 37 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 37 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 37 |
| 21:22.5 | 309 | 2:13.4 | 147 | 806 | 35 |
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Workout Graph
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Damper setting 6