Steven Denison 20:36 SkiErg
5,014
Meters
20:36.9
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 41 |
| Stroke Count | 859 |
| Drag Factor | 103 |
July 04, 2019 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 5,014 | 2:03.3 | 187 | 941 | 41 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 40 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 42 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 43 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 42 |
| 20:36.9 | 146 | 2:06.3 | 173 | 896 | 37 |
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Workout Graph
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Damper setting 7