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Steven Denison 2:01:27 SkiErg

28,073

Meters

2:01:27.9

Time

2:09.8

Pace

1709

Calories

Average Watts160
Calories Per Hour844
Stroke Rate39
Stroke Count4737
Drag Factor100

July 14, 2019 09:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01:27.9 28,073 2:09.8 160 844 1709 39
5:00.0 1,197 2:05.3 178 900 75 36
10:00.0 1,165 2:08.7 164 864 72 35
15:00.0 1,171 2:08.0 167 864 72 35
20:00.0 1,169 2:08.3 166 864 72 35
25:00.0 1,170 2:08.2 166 864 72 36
30:00.0 1,161 2:09.1 162 852 71 36
35:00.0 1,167 2:08.5 165 864 72 37
40:00.0 1,165 2:08.7 164 864 72 38
45:00.0 1,165 2:08.7 164 864 72 38
50:00.0 1,161 2:09.1 162 852 71 39
55:00.0 1,162 2:09.0 163 852 71 39
1:00:00.0 1,159 2:09.4 161 852 71 39
1:05:00.0 1,160 2:09.3 162 852 71 40
1:10:00.0 1,148 2:10.6 157 828 69 38
1:15:00.0 1,152 2:10.2 159 840 70 41
1:20:00.0 1,146 2:10.8 156 828 69 41
1:25:00.0 1,157 2:09.6 161 840 70 41
1:30:00.0 1,149 2:10.5 157 840 70 41
1:35:00.0 1,148 2:10.6 157 828 69 42
1:40:00.0 1,144 2:11.1 155 828 69 42
1:45:00.0 1,145 2:11.0 156 828 69 42
1:50:00.0 1,142 2:11.3 154 828 69 43
1:55:00.0 1,139 2:11.6 153 816 68 43
2:00:00.0 1,121 2:13.8 146 792 66 41
2:01:27.9 309 2:22.2 122 696 17 36

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Workout Graph

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