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Steven Denison 2:01:27 SkiErg

28,073

Meters

2:01:27.9

Time

2:09.8

Pace

1709

Calories

Average Watts160
Calories Per Hour850
Stroke Rate39
Stroke Count4737
Drag Factor100

July 14, 2019 09:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01:27.9 28,073 2:09.8 160 850 39
5:00.0 1,197 2:05.3 178 912 36
10:00.0 1,165 2:08.7 164 864 35
15:00.0 1,171 2:08.0 167 873 35
20:00.0 1,169 2:08.3 166 870 35
25:00.0 1,170 2:08.2 166 871 36
30:00.0 1,161 2:09.1 162 858 36
35:00.0 1,167 2:08.5 165 867 37
40:00.0 1,165 2:08.7 164 864 38
45:00.0 1,165 2:08.7 164 864 38
50:00.0 1,161 2:09.1 162 858 39
55:00.0 1,162 2:09.0 163 859 39
1:00:00.0 1,159 2:09.4 161 855 39
1:05:00.0 1,160 2:09.3 162 857 40
1:10:00.0 1,148 2:10.6 157 839 38
1:15:00.0 1,152 2:10.2 159 845 41
1:20:00.0 1,146 2:10.8 156 837 41
1:25:00.0 1,157 2:09.6 161 852 41
1:30:00.0 1,149 2:10.5 157 841 41
1:35:00.0 1,148 2:10.6 157 839 42
1:40:00.0 1,144 2:11.1 155 834 42
1:45:00.0 1,145 2:11.0 156 835 42
1:50:00.0 1,142 2:11.3 154 831 43
1:55:00.0 1,139 2:11.6 153 827 43
2:00:00.0 1,121 2:13.8 146 802 41
2:01:27.9 309 2:22.2 122 718 36

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Workout Graph

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