Steven Denison 21:15 SkiErg
5,020
Meters
21:15.2
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 41 |
| Stroke Count | 873 |
| Drag Factor | 81 |
July 16, 2019 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,020 | 2:07.0 | 171 | 887 | 41 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 39 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 41 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 42 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 43 |
| 21:15.2 | 297 | 2:06.5 | 172 | 893 | 41 |
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Workout Graph
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Damper setting 5