Steven Denison 42:13 SkiErg
10,018
Meters
42:13.4
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 41 |
| Stroke Count | 1766 |
| Drag Factor | 88 |
July 17, 2019 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.4 | 10,018 | 2:06.4 | 173 | 895 | 41 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 41 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 42 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 43 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 43 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 42 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 42 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 41 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 41 |
| 42:13.4 | 519 | 2:08.5 | 165 | 867 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
KM 0-5 - Damper setting 7
KM 6-10 - Damper setting 5