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Steven Denison 43:47 SkiErg

10,019

Meters

43:47.0

Time

2:11.1

Pace

605

Calories

Average Watts155
Calories Per Hour834
Stroke Rate35
Stroke Count1568
Drag Factor98

July 25, 2019 16:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:47.0 10,019 2:11.1 155 834 605 35
5:00.0 1,218 2:03.1 187 944 78 36
10:00.0 1,155 2:09.8 160 849 70 35
15:00.0 1,155 2:09.8 160 849 70 36
20:00.0 1,137 2:11.9 152 824 68 35
25:00.0 1,134 2:12.2 151 820 68 35
30:00.0 1,131 2:12.6 150 816 68 36
35:00.0 1,126 2:13.2 148 809 67 37
40:00.0 1,121 2:13.8 146 802 66 37
43:47.0 844 2:14.4 144 795 50 36

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Workout Graph

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