30:42 SkiErg on July 26, 2019

Steven Denison 30:42 SkiErg

7,019

Meters

30:42.5

Time

2:11.2

Pace

423

Calories

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 6

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:42.5	7,019	2:11.2	155	826	423	36
5:00.0	1,170	2:08.2	166	864	72	36
10:00.0	1,134	2:12.2	151	816	68	36
15:00.0	1,134	2:12.2	151	816	68	36
20:00.0	1,138	2:11.8	153	816	68	36
25:00.0	1,142	2:11.3	154	828	69	37
30:00.0	1,144	2:11.1	155	828	69	38
30:42.5	157	2:15.3	141	762	9	34

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