Steven Denison 21:12 SkiErg
5,020
Meters
21:12.2
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 828 |
| Drag Factor | 91 |
July 31, 2019 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,020 | 2:06.7 | 172 | 892 | 39 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 36 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 38 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 40 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 42 |
| 21:12.2 | 282 | 2:08.0 | 167 | 874 | 40 |
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Workout Graph
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Damper setting 6