Steven Denison 42:43 SkiErg
10,018
Meters
42:43.6
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 39 |
| Stroke Count | 1697 |
| Drag Factor | 88 |
August 01, 2019 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.6 | 10,018 | 2:07.9 | 167 | 869 | 619 | 39 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 36 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 37 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 39 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 40 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 40 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 41 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 42 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 42 |
| 42:43.6 | 626 | 2:10.6 | 157 | 836 | 38 | 41 |
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Workout Graph
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Damper setting 6