Steven Denison 20:31 SkiErg

5,010

Meters

20:31.0

Time

2:02.8

Pace

322

Calories

Average Watts189
Calories Per Hour949
Stroke Rate45
Stroke Count930
Drag Factor88

August 06, 2019 16:59:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 6

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.0 5,010 2:02.8 189 949 45
5:00.0 1,250 2:00.0 203 997 39
10:00.0 1,197 2:05.3 178 912 44
15:00.0 1,210 2:03.9 184 932 48
20:00.0 1,221 2:02.8 189 949 50
20:31.0 132 1:57.4 216 1043 48

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Workout Graph

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