Steven Denison 20:48 SkiErg
5,006
Meters
20:48.5
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 43 |
| Stroke Count | 897 |
| Drag Factor | 90 |
August 07, 2019 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,006 | 2:04.7 | 180 | 921 | 43 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 40 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 41 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 44 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 47 |
| 20:48.5 | 205 | 1:58.2 | 211 | 1027 | 51 |
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Workout Graph
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Damper setting 6