Steven Denison 20:55 SkiErg
5,021
Meters
20:55.4
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 42 |
| Stroke Count | 896 |
| Drag Factor | 87 |
August 09, 2019 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,021 | 2:05.0 | 179 | 916 | 42 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 38 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 42 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 45 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 46 |
| 20:55.4 | 218 | 2:07.0 | 171 | 887 | 42 |
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Workout Graph
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Damper setting 6