Steven Denison 21:10 SkiErg
5,019
Meters
21:10.4
Time
2:06.5
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 38 |
| Stroke Count | 824 |
| Drag Factor | 88 |
August 28, 2019 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,019 | 2:06.5 | 173 | 894 | 38 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 36 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 38 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 40 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 41 |
| 21:10.4 | 262 | 2:14.3 | 144 | 796 | 39 |
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Workout Graph
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Damper setting 6