Steven Denison 21:00 SkiErg
5,008
Meters
21:00.5
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 35 |
| Stroke Count | 736 |
| Drag Factor | 90 |
August 29, 2019 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,008 | 2:05.8 | 176 | 904 | 35 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 32 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 34 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 36 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 38 |
| 21:00.5 | 237 | 2:07.6 | 168 | 879 | 38 |
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Workout Graph
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Damper setting 6