Steven Denison 21:02 SkiErg
5,018
Meters
21:02.1
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 38 |
| Stroke Count | 810 |
| Drag Factor | 90 |
August 30, 2019 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.1 | 5,018 | 2:05.7 | 176 | 905 | 38 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 36 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 38 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 40 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 41 |
| 21:02.1 | 235 | 2:12.1 | 152 | 822 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6