Steven Denison 43:36 SkiErg
10,023
Meters
43:36.8
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 1674 |
| Drag Factor | 89 |
September 02, 2019 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.8 | 10,023 | 2:10.5 | 157 | 841 | 38 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 35 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 37 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 38 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 39 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 39 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 39 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 39 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 40 |
| 43:36.8 | 816 | 2:12.8 | 149 | 813 | 40 |
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Workout Graph
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Damper setting 6