Steven Denison 20:47 SkiErg
5,026
Meters
20:47.6
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 40 |
| Stroke Count | 841 |
| Drag Factor | 91 |
September 05, 2019 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,026 | 2:04.1 | 183 | 930 | 40 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 35 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 40 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 42 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 45 |
| 20:47.6 | 193 | 2:03.3 | 187 | 942 | 43 |
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Workout Graph
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Damper setting 6