Steven Denison 21:39 SkiErg
5,014
Meters
21:39.6
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 36 |
| Stroke Count | 792 |
| Drag Factor | 89 |
September 16, 2019 16:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,014 | 2:09.5 | 161 | 853 | 36 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 35 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 35 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 37 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 39 |
| 21:39.6 | 366 | 2:16.0 | 139 | 778 | 39 |
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Workout Graph
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Damper setting 6