Steven Denison 21:11 SkiErg
5,019
Meters
21:11.7
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 38 |
| Stroke Count | 819 |
| Drag Factor | 88 |
September 25, 2019 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,019 | 2:06.6 | 172 | 892 | 38 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 35 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 38 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 40 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 42 |
| 21:11.7 | 274 | 2:10.8 | 156 | 837 | 39 |
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Workout Graph
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Damper setting 6