Steven Denison 20:27 SkiErg
5,008
Meters
20:27.1
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 38 |
| Stroke Count | 793 |
| Drag Factor | 97 |
September 26, 2019 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 5,008 | 2:02.5 | 190 | 955 | 38 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 35 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 38 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 40 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 42 |
| 20:27.1 | 106 | 2:07.8 | 168 | 876 | 42 |
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Workout Graph
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Damper setting 7