Steven Denison 42:28 SkiErg
10,019
Meters
42:28.0
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 38 |
| Stroke Count | 1652 |
| Drag Factor | 90 |
September 28, 2019 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.0 | 10,019 | 2:07.1 | 170 | 881 | 624 | 38 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 34 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 37 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 39 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 39 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 40 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 41 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 40 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 40 |
| 42:28.0 | 587 | 2:06.0 | 175 | 900 | 37 | 40 |
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Workout Graph
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Damper setting 6