Steven Denison 20:44 SkiErg
5,019
Meters
20:44.2
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 695 |
| Drag Factor | 89 |
September 30, 2019 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,019 | 2:03.9 | 184 | 932 | 33 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 31 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 33 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 34 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 36 |
| 20:44.2 | 175 | 2:06.2 | 174 | 898 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 6