Steven Denison 42:45 SkiErg
10,022
Meters
42:45.3
Time
2:07.9
Pace
621
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 38 |
| Stroke Count | 1621 |
| Drag Factor | 82 |
October 01, 2019 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,022 | 2:07.9 | 167 | 874 | 38 | 172 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 37 | 166 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 37 | 169 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 37 | 171 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 37 | 172 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 37 | 173 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 38 | 173 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 39 | 172 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 40 | 176 |
| 42:45.3 | 642 | 2:08.7 | 164 | 864 | 42 | 176 |
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Workout Graph
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Damper setting 6