Steven Denison 41:54 SkiErg
10,014
Meters
41:54.1
Time
2:05.5
Pace
630
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 34 |
| Stroke Count | 1443 |
| Drag Factor | 100 |
October 08, 2019 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.1 | 10,014 | 2:05.5 | 177 | 908 | 34 | 167 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 33 | 157 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 34 | 160 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 164 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 34 | 165 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 34 | 169 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 34 | 170 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 | 170 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 36 | 174 |
| 41:54.1 | 452 | 2:06.2 | 174 | 899 | 37 | 177 |
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Workout Graph
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Damper setting 7