Steven Denison 41:33 SkiErg
10,009
Meters
41:33.8
Time
2:04.5
Pace
634
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 1449 |
| Drag Factor | 98 |
October 09, 2019 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.8 | 10,009 | 2:04.5 | 181 | 923 | 34 | 168 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 34 | 149 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | 160 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 34 | 167 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 168 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 171 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 35 | 173 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 36 | 173 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 36 | 177 |
| 41:33.8 | 379 | 2:03.7 | 185 | 935 | 40 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7