Steven Denison 20:46 SkiErg
5,020
Meters
20:46.5
Time
2:04.1
Pace
319
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 730 |
| Drag Factor | 101 |
October 17, 2019 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 5,020 | 2:04.1 | 183 | 929 | 35 | 164 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 35 | 157 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 35 | 164 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 36 | 167 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 35 | 168 |
| 20:46.5 | 180 | 2:09.1 | 162 | 858 | 31 | 168 |
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Workout Graph
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Damper setting 7