Steven Denison 42:00 SkiErg
10,039
Meters
42:00.6
Time
2:05.5
Pace
632
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 36 |
| Stroke Count | 1514 |
| Drag Factor | 106 |
October 22, 2019 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,039 | 2:05.5 | 177 | 908 | 36 | 164 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 36 | 158 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 36 | 162 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 36 | 165 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 36 | 165 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 36 | 167 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 36 | 165 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 36 | 165 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 37 | 168 |
| 42:00.6 | 454 | 2:12.8 | 149 | 814 | 37 | 164 |
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Workout Graph
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Damper setting 7