Steven Denison 41:19 SkiErg
10,014
Meters
41:19.9
Time
2:03.8
Pace
640
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 38 |
| Stroke Count | 1585 |
| Drag Factor | 100 |
October 24, 2019 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,014 | 2:03.8 | 184 | 934 | 38 | 165 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 37 | 154 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 38 | 162 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 38 | 166 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 38 | 166 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 39 | 170 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 39 | 168 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 39 | 168 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 39 | 168 |
| 41:19.9 | 314 | 2:07.2 | 170 | 884 | 38 | 171 |
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Workout Graph
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Damper setting 7