Steven Denison 42:34 SkiErg
10,032
Meters
42:34.3
Time
2:07.3
Pace
623
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1456 |
| Drag Factor | 108 |
October 29, 2019 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.3 | 10,032 | 2:07.3 | 170 | 883 | 34 | 159 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 34 | 153 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 34 | 155 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 34 | 159 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 34 | 159 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 34 | 163 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 34 | 163 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 162 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 | 159 |
| 42:34.3 | 584 | 2:12.1 | 152 | 822 | 34 | 162 |
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Workout Graph
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Damper setting 7