Steven Denison 41:31 SkiErg
10,025
Meters
41:31.0
Time
2:04.2
Pace
640
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 37 |
| Stroke Count | 1555 |
| Drag Factor | 106 |
October 31, 2019 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.0 | 10,025 | 2:04.2 | 183 | 928 | 37 | 162 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 36 | 154 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 37 | 158 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 38 | 163 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 39 | 166 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 38 | 165 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 38 | 164 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 37 | 164 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 37 | 165 |
| 41:31.0 | 343 | 2:12.6 | 150 | 816 | 36 | 164 |
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Workout Graph
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Damper setting 7