Steven Denison 41:38 SkiErg
10,011
Meters
41:38.6
Time
2:04.7
Pace
634
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 1544 |
| Drag Factor | 96 |
November 11, 2019 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 10,011 | 2:04.7 | 180 | 919 | 37 | 168 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 35 | 153 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 35 | 164 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 36 | 168 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 37 | 169 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 38 | 171 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 38 | 171 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 38 | 173 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 39 | 178 |
| 41:38.6 | 396 | 2:04.4 | 181 | 924 | 40 |
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Workout Graph
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Damper setting 7